Mark Smith

I am a registered counsellor, hypnotherapist, and NLP practitioner supporting adults, children, and couples with anxiety, stress, and life challenges.  I work in a collaborative and client-centred way, creating a safe and supportive space where you can explore your thoughts and experiences.

I offer one-to-one therapy, integrating counselling, hypnotherapy, and NLP techniques. I can support with anxiety, overthinking, stress, low mood, confidence, and relationship difficulties.

My approach focuses on helping you understand patterns, manage difficult emotions, and make meaningful, lasting changes. I aim to support you in feeling more in control, building resilience, and moving forward with greater clarity and confidence.

I have a strong interest in how patterns of thinking and behaviour develop, and how they can be gently challenged and changed.  My work is focused on helping people feel more at ease within themselves and in their relationships.

I work face-to-face and online, depending on your preference.